Rebuild your Future without Substance & Over Drinking
Substance and alcohol abuse manifests in various forms, spanning from overindulging in prescription medications, recreational to binge drinking, or smoking. This destructive behavior can result in cognitive decline, financial instability, poor decision-making, and a host of physical, social, and psychological challenges in the long run.
At its most severe, these patterns can spiral into self-destructive tendencies with enduring repercussions. If you are grappling with alcohol dependency, you may face potential outcomes like liver failure, while substance abuser makes you vulnerable to heart disease, cognitive decline, and declining overall health.
Hypnotherapy has emerged as a valuable tool in tackling your substance abuse and excessive drinking, with proven effectiveness in helping you break free from these harmful cycles.
As an expert hypnotherapist, I can guide you in identifying and addressing the root causes of you dependencies, paving the way for enhanced health and emotional well-being. Contact Mary to start your mental health journey.
Hello, I'm Mary Galanis
Mary Galanis is an accredited Strategic Psychotherapist & Clinical Hypnotherapist dedicated to guiding you towards recognising and resolving your issues with a pragmatic approach.
My philosophy revolves around empowering you to comprehend your challenges and facilitate a path towards effective solutions.
Known for a practical mindset and commitment to delivering to you tangible results, I ensure you will receive personalised attention tailored to your unique needs. Drawing from a diverse set of tools including Hypnosis, EMDR for Trauma, Psychotherapy, and Somatic Healing,
My treatments will cater to your holistic well-being as I work with you. Beyond my professional endeavours, I find enjoyment with my 2 adult daughters, yoga practice, and the companionship of my two beloved cats.
In our journey, I strive for continual improvement, embodying the essence of growth and betterment for you in your mental wellness.
I understand that the process of overcoming dependency whether it be drinking, smoking, prescription or recreational, can often leave one feeling confused and not recognising their behaviours with outcomes of poor actions and choices.
There are effective tools supported by evidence that can help you regain control over your confusion and behaviours. I will assist you in identifying these tools and teach you how to effectively utilize them.
I offer you tailored treatments to your goals and wellbeing journey.
To Better and Better
Psychotherapy & Hypnotherapy for Substance and Over Drinking Abuse
Hypnotherapy for substance (prescription, recreational, smoking) and overdrinking offers a safe and controlled environment to address and eliminate your unhealthy behaviors and triggers contributing to your habits.
With a focus on sustainable long-term results, this approach allows you to work through and overcome your habits effectively. By resolving underlying emotional or psychological triggers and targeting your negative thinking patterns, hypnotherapy can empower you to replace unhealthy behaviors with more positive alternatives.
This method not only aids in healing and self-understanding but also enhances your overall well-being, concentration, and emotional reasoning. Contact Mary to start your path towards a confident, substance-free life.
Success Stories
My drinking issues were creating problems in my family. I found Mary to be very understanding. I needed to hear some truths and didn't realise the basis of my drinking and anxiety.
I had alcohol and drug problems for years. Plus depression. I like the way Mary structured our meetings. My self esteem was shot too. Life has changed for the best.