December 3, 2025
Your anxiety didn’t ruin your life. Your anxiety rewired it behind the scenes while you kept pretending everything was fine. If it feels violent now, it’s […]
December 3, 2025
The Clash Between Cognitive Hypnotherapy vs Traditional Talk Therapy and Your Real Healing You keep repeating your story to therapists, but the part of you that […]
November 18, 2025
Hypnotherapy, EMDR, Somatic to Healing Trauma Post-traumatic stress disorder (PTSD) and trauma-related symptoms can feel like invisible chains—holding people in patterns of fear, hypervigilance, or emotional […]
October 30, 2025
Discover how childhood trauma shapes adult behaviour and relationships. Learn the emotional, psychological, and physical effects of early trauma—and compassionate steps to begin healing and reclaiming […]
October 16, 2025
Trauma has a profound and measurable impact on the brain, especially when it’s chronic, complex, or experienced early in life. Here’s a clear breakdown of what happens […]
October 1, 2025
