Explore Your Past Lives

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Past life regression (PLR) is the process of exploring past memories and gaining insights that can improve the present life. 

PLR uses hypnosis to guide people into a peaceful state where they can access memories in their subconscious 

People may experience a range of emotions, including painful or happy memories

-PLR can help people release blocks, fears, or phobias

-It can help heal pain conditions

-It can provide insight into troubling relationship or life patterns

-It can enhance spiritual growth

Some people experience emotional experiences during  and people who are open-minded may benefit most from PLR 

Hello, I am Mary Galanis

As an accredited Strategic Psychotherapist and Clinical Hypnotherapist, passionate about helping you navigate and resolve life’s challenges with a practical yet compassionate approach. I understand how life experiences can rob you of control, prevent you making  decisions, and instil fear. My aim is to empower you with the treatment and tools that are required to overcome your obstacles and achieve understanding.

With a focus on tangible results, I offer personalised treatment plans using a variety of proven methods like Hypnosis, EMDR, Psychotherapy, and Somatic Healing, ensuring your holistic well-being is always at the centre of our work together.

Clinical Hypnotherapy and Strategic Psychotherapy are recognised by medical professionals as proven, safe, and effective methods for treating a number of life issues. My goal is to empower you, offering tailored treatments to help you to regain peace of mind, quickly and effectively.

When I’m not helping clients, I enjoy spending time with my two adult daughters, practising yoga, and relaxing with my two cats. I believe in continuous growth—both in my personal life and in my practice—always striving to help you become a well-balanced and the best version of yourself.

We work together on your tailored treatment for your unique journey to better wellness.

Here’s to better and better.

 

Mary Galanis

Exploring Past Lives with Hypnotherapy

Past life regression therapy is a technique used in hypnotherapy where a person is guided into a relaxed, trance-like state to access memories or experiences from previous lifetimes. The idea behind this therapy is that unresolved issues or trauma from past lives can manifest in the current life, causing emotional, physical, or psychological challenges. By accessing and exploring these past life memories, individuals may gain insight, release old emotional blocks, and find healing in their current life.

Here’s how past life regression therapy is works

  1. Inducing a Trance: The therapist uses relaxation techniques to guide the client into a state of deep relaxation or trance. This heightened state of awareness allows the conscious mind to step aside, making it easier for the client to access subconscious memories or experiences.

  2. Accessing Past Lives: Once in a relaxed state, the client is guided to recall past life experiences. The therapist may ask specific questions or encourage the client to "travel" through time to experience different lifetimes. The idea is to tap into memories that may have an emotional or psychological impact on the person in their current life.

  3. Exploring and Understanding: As past life memories are recalled, the client may experience specific events, relationships, or traumas from previous lifetimes. The therapist encourages the individual to examine these experiences and explore how they may be influencing their present life. Sometimes, the emotions or behaviors from the past life are linked to current fears, phobias, relationship patterns, or physical ailments.

  4. Healing and Releasing Trauma: The therapeutic process focuses on understanding and resolving the unresolved issues from past lives. By bringing awareness to these experiences, the individual can release pent-up emotions, such as fear, guilt, or sadness, that may have been carried over from a previous life. This release can lead to emotional healing and a sense of freedom.

  5. Integration and Transformation: After the past life exploration, the therapist helps the client integrate the lessons learned into their present life. The idea is that the awareness and healing gained from past life experiences can help resolve issues, bring about personal growth, and enhance overall well-being.

 

Success Stories

I had a wonderful Past Lives expereince with Mary. It was eye opening to see myself travelling back to bygone eras and connecting the dots of some of my ancestral trauma and past relations.

Veronica

Fantastic experience. Really enjoyed the 3 hours of delving into areas of my subconscious. Very comfortable and Mary navigated it with expertise. I found elements that I really connected to and recognised the whys of some of my behaviors.

Hariet

FAQs

1What is Past Lives Regression ?
A "past life regression" is a therapeutic technique, often using hypnosis, where an individual is guided to access and explore memories believed to be from a previous life or incarnation, essentially "regressing" back in time to experience past lives through their subconscious mind; this practice is based on the concept of reincarnation, where a soul is thought to live multiple lives across different lifetimes.
2Benefits of Exploring Past Lives Regression
Healing Emotional Wounds: Past life regression can uncover unresolved emotional traumas from previous lifetimes that may be affecting your present well-being. By revisiting and processing these experiences, you can release emotional blockages, find closure, and experience profound healing. Past life regression may be able to help with anxiety-phobias issues. Something from your past lives could be holding onto you, affecting your well-being. With that in mind, this type of therapy can help with anything from chronic pain to anxiety, fear, depression, and a variety of other wellness issues
3What we focus on during Hypnotherapy in a PLR
A past life regression focuses on accessing and exploring memories, experiences, and emotions believed to be from a person's previous lives, using hypnosis to guide them into a relaxed state where they can potentially recall details from these past incarnations, with the goal of gaining insight into current life challenges and patterns by understanding their roots in past lives. The technique used during past-life regression involves the subject answering a series of questions while hypnotized to reveal identity and events of past lives
4How effective is hypnotherapy in PLR ?
Hypnosis as a tool. A practitioner guides the client into a deep relaxation state using hypnosis to access subconscious memories that may hold past life information. Potential benefits: People may seek past life regression to understand recurring patterns in their life, address unresolved emotional issues, explore relationships with soulmates, or gain a deeper sense of purpose.
5How safe is hypnotherapy for PLR ?
Yes, hypnotherapy is very safe for PLR Hypnotherapy creates a safe space where you feel comfortable, calm, and at ease. A 2015 review published in the academic journal Complementary Therapies in Medicine# found there were no adverse effects of hypnotherapy.
6What does a typical session look like ?
Session last for 2-3 hrs.. I take you thru a journey of self exploration.
7Can sessions be done online?
I only do Past Life Regression face to face.
8How do I get in touch with you?
Simply send me a message using the enquiry/booking form or book in a 30mins free discovery call. And I’ll be in touch! Or If you’d like to have a quick chat prior to booking a session, you can also call me on 0411 11 4587. I look forward to meeting you.