Hypnotherapy offers you the chance to deal with and eliminate symptoms of trauma without the dangers of re-traumatisation. A hypnotherapist can guide you to avoid any escalating trauma symptoms you may experience so you won’t have to relive the traumatic event. This includes any feelings of impending doom, nervous stomach, increased heart rate, shortness of breath and muscle tension. The goal of hypnotherapy for trauma is to prevent more serious conditions as a result of trauma such as long-term chronic pain, concentration problems, irritable bowel syndrome, anxiety and other serious physical or psychological conditions. Hypnotherapy can effectively remove old triggers and emotional barriers to healing from trauma. This way, you can gain the freedom you need and move forward in life with confidence.
How Hypno works on our Brain.
It’s important to take a proactive approach in resolving trauma. The emotional baggage created by deeply rooted or unresolved trauma can weigh down a person, and this burden takes a toll on their psyche. This makes them prone to developing mental health conditions and vulnerable to chronic health problems. Hypnotherapy allows you to tackle complex trauma and resolve any potential triggers without making you re-experience the traumatic event. This allows a peaceful resolution, making it a very safe treatment method that effectively frees you from traumatic symptoms. Hypnotherapy provides an outlet for the emotional release you need so you can fully overcome the physical and mental effects of trauma. This reinstates the level of support and health you need to move forward safely. It is also known to help increase feelings of wellbeing, hopefulness and overall mood. It can be used in addition to other treatments as a complementary approach for more complex mental health conditions in relation to trauma.
